Coaching Throughout Life’s Transitions
Find calm, clarity, and confidence in your daily life.
About Christine Ogle Erotas - IN Body Mind Spirit LLC
My Background
My Background
My Background
- I am returning to the joy of coaching after a diverse career in Nursing as a Board Certified Psychiatric Mental Health Nurse Practitioner, Critical Care Nurse, Educator, and Certified Parent Coach.
- Through my experience as a mother of four adult children, a grandmother, and a professional in healthcare, coaching, and life experience, I've
- I am returning to the joy of coaching after a diverse career in Nursing as a Board Certified Psychiatric Mental Health Nurse Practitioner, Critical Care Nurse, Educator, and Certified Parent Coach.
- Through my experience as a mother of four adult children, a grandmother, and a professional in healthcare, coaching, and life experience, I've come to deeply value the universal need to be seen and heard.
- My professional work and facilitations of small groups is driven by curiosity and enjoyment of personal connection. Small groups typically focus on topics such as transitions, navigating stress, caregiving burnout, living with uncertainty, and unresolved loss and grief.
- Masters in Nursing-Indiana University, 1992 School of Nursing, MSN, Nursing and Psychiatric-Mental Health Post Grad Certification: Across the Lifespan, Indiana University, 2018
- Certified Parent Coach, Seattle Pacific University, 2008
My Philosophy
My Background
My Background
- One of my greatest joys is walking alongside clients as they gain confidence in navigating and sustaining desired change.
- My goal is to create a judgment-free, safe, environment that allows you to be seen and heard, I am committed to meeting you where you are in your journey.
- Through collaboration, you may learn new adaptability skills for
- One of my greatest joys is walking alongside clients as they gain confidence in navigating and sustaining desired change.
- My goal is to create a judgment-free, safe, environment that allows you to be seen and heard, I am committed to meeting you where you are in your journey.
- Through collaboration, you may learn new adaptability skills for navigating your experiences. And, along the way, new tools and resources will be discovered. Adaptability and resiliency skills are key to thriving and sustaining change.
My Services
My Background
My Services
- Each coaching session, whether in-person, virtual, or in the Walk and Talk format, consists of listening to your current obstacles and offering gentle counseling or advisement. I am solution-led in approach. We will collaborate as we design an action plan. One of the hallmarks of my coaching is based on Appreciative Inquiry theory where s
- Each coaching session, whether in-person, virtual, or in the Walk and Talk format, consists of listening to your current obstacles and offering gentle counseling or advisement. I am solution-led in approach. We will collaborate as we design an action plan. One of the hallmarks of my coaching is based on Appreciative Inquiry theory where strengths are amplified and possibilities arise.
- Walk and Talks are available, typically in an accessible area such as a park or location that is convenient for both parties. Walking is at a relaxed pace to allow easy flow of conversation. This is not intended to be a cardio workout; however, the increase in endorphins combined with the experience of relaxed communication may be exactly what you have been looking for. Action plans (and suggested resources) will be provided post session. While this counsel is informed by my extensive background in the healthcare field, any coaching session is not considered engaging me as a diagnostician.
Is Coaching Right for You?
It is normal to experience increased stress, loneliness, and fears that may create
hesitations and difficulties in decision making. We all experiences losses in our lives along with periods of chaos and turmoil which may be amplified further with uncertainties in our environments.
Coaching creates space to celebrate what’s going well while exploring the challenges that may be limiting your communication and relationships. Do you hesitate to voice your wants and needs? Are you assertive at work, but struggle with intimate partner communications? Do you struggle with boundaries? It can be exhausting and when stressed, sometimes impossible. Wouldn’t it be refreshing to be proactive versus putting out fires?
Common needs for coaching are transitions, grief, unresolved losses and or dreams, everyday disappointments, feeling stuck, parenting issues for both children and/or aging adults, boundaries, screen time management, perfectionism and unrealistic expectations, and much more. . We all get lost on the merry-go-round of life.
Coaching is not intended to replace your psychiatric mental health provider. Coaching is not intended for individuals that are in a mental health crisis.